RECREATIONAL CLASSES
ENVY ATHLETICS
CLASS OVERVIEW
Envy Athletics' recreational tumbling class program places significant emphasis on proper technique and progression-based learning to ensure both skill mastery and athlete safety.
Our classes are designed to develop tumbling skills safely through targeted drills, strength training, flexibility exercises, and the necessary conditioning for mastering skills, ranging from beginner to advanced levels.
Please refer to our class descriptions for assistance in finding the appropriate class for your athlete. To have your athlete evaluated, we offer a free trial class—click here to register today!
CLASS SCHEDULE
CLASS DESCRIPTIONS
TINY
TUMBLING
This class has no prerequisites and is geared towards athletes ages 3-6 with little to no previous tumbling experience. Strong basic skills will help build a strong foundation for future classes in our program. The athletes will be working basic body control, L kicks, handstands, forward and backwards rolls, bridges, backbend kickovers, front limber, cartwheels, and round offs.
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LEVEL 2
To register for the level 2 class athletes must have mastered all the required skills being taught in the level 1 class, and will learn: Standing back handspring, round off back handspring, back walkover back handspring, front walkover round off back handspring, cartwheel back handspring, Standing back handspring series, round off back handspring series, back walkover back handspring series, front handspring, fly spring, and combination passes.
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stunt
There are no prerequisites for this class. During this class athletes will work to develop the flexibility,strength, body control, and flyer technique to master skills in the air.
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BEGINNER
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This class has no prerequisites and is geared towards athletes with little to no previous tumbling experience. Strong basic skills will help build a strong foundation for future classes in our program. The athletes will be working basic body control, L kicks, handstands, forward and backwards rolls, bridges, backbend kickovers, front limber, cartwheels, and round offs.
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LEVEL 3
​To register for the level 3 class athletes must have mastered all the required skills being taught in the level 3 class, and will learn: Round off back handspring tuck, toe touch back handspring, multiple jump multiple back handsprings, front walkover round off back handspring tuck, punch fronts, aerials, back handspring step out through to tuck, standing series to tuck, and standing back tuck.
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FLYER flex
There are no prerequisites for this class. This class is designed for athletes that want to increase their strength and flexibility. This class will focus on increasing flexibility in all splits, shoulders, and back. This class will help athletes achieve the necessary body positions for various tumbling skills, as well as allowing flyers the ability to achieve the body positions in cheer!
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LEVEL 1
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​To register for the LEVEL 1 class athletes must have mastered all the required skills being taught in the BEGINNER class and will continue to learn body control, body shaping, handstands, backbend kickovers, front limbers, round offs, back walkovers, front walkovers, cartwheel back walkovers, and tic tocks.
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